A runner shares the mental and physical battle of finishing a half-marathon with severe knee pain, offering a powerful lesson in resilience for Filipinos facing daily struggles. Read the inspiring story.
A poignant personal essay from Sibonga, Cebu, draws a parallel between a modern heartbreak and the classic dilemma in Fyodor Dostoyevsky's 'White Nights'. Explore the timeless pain of being the second choice in love.
A Filipino shares his 2018 decision to shave his head, exploring family history, cultural perceptions of baldness, and modern acceptance. Discover why going bald can be liberating.
Struggling with your 2026 resolutions? Learn 3 expert tips for setting clear, measurable goals for personal and national improvement. Avoid the common pitfalls and make this year count.
A personal essay reflecting on the hardships of 2024 and 2025, sharing timeless Filipino wisdom on resilience, hard work, and integrity as we enter 2026. Read for strength.
As 2026 begins, students from Talisay, Cebu, and Abellana schools share their resolutions for academic success, work-life balance, and personal growth. Discover their plans to stay committed.
A heartfelt Cebuano poem bids farewell to 2026's hardships and welcomes 2026 with resolutions for generosity and personal growth. Read this unique cultural reflection.
Struggling with New Year's resolutions? This humorous 7-day guide offers a realistic, Filipino-centric take on self-improvement for 2026, from dropping bad habits to managing debt. Read for a dose of relatable motivation!
Start 2026 with achievable goals. Discover 26 practical resolutions for personal growth, wellness, and mindful living to create a year you'll be proud of.
As 2025 ends, a writer shares 10 powerful habits for real progress in 2026, focusing on systems, health, and relationships over dramatic changes. Start your year right!
As 2026 approaches, Filipinos' New Year's resolutions reflect a defensive shift towards preventing burnout and maintaining balance, rather than self-improvement. Explore the common goals we set and why we keep trying.
As 2025 ends, we explore the Filipino concepts of kapwa and malasakit, learning to set boundaries, accept steadiness, and find quiet courage in personal growth and gratitude. Discover a uniquely Filipino realism.
Explore how quiet daily rituals, from morning coffee to shared meals, weave patience and faith into Filipino life. Discover the power of silence and communal care (kapwa) in personal transformation.
SunStar Davao asked local children what they want for Christmas. Their answers reveal a focus on health, family, and simple joys over material gifts. Discover their touching perspectives.
Dreams give direction, but only action creates results. Discover why habits, discipline, and consistent work are the true engines of success in business and personal growth.
A professional woman grapples with her parents' disapproval of her boyfriend's career path. Expert advice on balancing family concerns with personal happiness and values. Read more.
As Christmas 2025 nears, a call for reflection on our 2024 actions emerges from Lapu-Lapu City. Will you commit to positive change and healing? Read the full introspection.
A Cebu-based restaurateur shares how a grateful heart shaped their mindset, deepened relationships, and built resilience through business cycles and challenges. Discover the power of daily appreciation.
Elen, 43, seeks advice after prioritizing family for years. Now in love with a single father, she faces family disapproval. Read Noy Kulas's empowering response on finding personal happiness.
Master budgeting, smart saving, and financial literacy to take control of your money. Learn how PDIC deposit insurance protects your savings up to ₱1 million. Start your journey to financial freedom today!
Discover why stress originates internally from unfinished tasks and misaligned goals. Learn practical strategies to close open loops and regain mental clarity in daily life.
Discover the heartwarming story of a Cebu local who turned lifelong dreams into reality through perseverance and determination. An inspiring tale of success that will motivate you to pursue your own aspirations.
Discover how shifting your perspective can turn life's toughest challenges into valuable opportunities for growth and success in this inspiring piece from SunStar Cebu.