On a quiet Cebu morning in late November 2025, an unexpected journey of recovery began on a pickleball court. The author, recently discharged from the hospital for hypertensive cardiac disease, found himself holding a paddle, clad in beachwear rather than athletic gear, for an unplanned sporting debut.
An Accidental Start to a New Passion
The invitation was spontaneous, extended by persistent friends. Despite having no prior plans and feeling the lingering effects of a lifestyle-related health complication, he showed up. The court itself was a curious sight, resembling a hybrid of table tennis and tennis. This was his introduction to pickleball, a sport invented in the 1960s by three fathers in Washington state who desired a game the whole family could enjoy.
The rules were simple to grasp, though the scoring required a few attempts to master. After some initial confusion and friendly resets, the rhythm of the game became second nature. To his own astonishment, he adapted quickly. His past experience with novice-level table tennis in school resurfaced, with old reflexes kicking in seamlessly, while basic tennis knowledge filled any gaps in his muscle memory.
Finding Rhythm and Community in the Game
Playing singles was a stark reminder of his recent hospital stay, pushing his physical limits. However, it was in doubles matches where the true charm of pickleball unfolded. The game transformed, offering better rhythm, a strong sense of camaraderie, and a more enjoyable overall experience.
In just two hours, they played four full games. It was enough activity to work up a genuine sweat and expend a significant amount of energy—more than he had anticipated. The experience was so positive that he is now seriously considering purchasing his own racket. He had not expected to enjoy it, let alone become hooked, but the accessible, social, and quick-to-learn nature of pickleball had its intended effect.
Why Pickleball is Perfect for Cebu
This sport feels almost inevitable for a city like Cebu, where communal activities thrive. From weekend runners at the South Road Properties (SRP) to packed barangay tennis courts, the culture is ripe for pickleball. The courts require minimal space, the game is inclusive for all skill levels, and participants quickly find themselves part of a tight-knit morning community, bonded by lively rallies, good-natured ribbing, and shared water breaks.
By the time the session concluded, the sun was high in the sky, claiming the rest of the day. He walked off the court feeling physically lighter, amused by the turn of events, and profoundly grateful. While not the typical recommended activity for someone fresh out of the hospital, that unplanned morning on the pickleball court was exactly what he needed. It served as a gentle yet powerful reminder that the body can deliver surprising strength, and life can offer unexpected joy, especially when you least expect it.
