Find Peace This Garden Meditation Day Without Leaving Home
Discover how garden meditation offers a mental and spiritual retreat without the cost of travel. May 3 is Garden Meditation Day.
Category : Lifestyle
Kite Flying Danger: Safety Rules Needed for Tradition
Kite flying, a beloved Filipino tradition, now poses serious risks. Recent accidents prompt calls for designated safe zones and stricter regulations to prevent injuries and power outages.
Choosing Steadiness Over Fleeting Trends in Life and Love
A reflection on the allure of trends versus lasting commitment, drawing parallels between pop culture frenzies and personal relationships in Davao City.
Faith and Love: The Core of Courageous Living
Discover how love transforms faith from mere strength into a powerful force for change, as seen through a parent's eyes and biblical wisdom.
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OFW's Secret Affair with Sister-in-Law: Noy Kulas Advises
A 42-year-old OFW confesses to an affair with his wife's younger sister, who cares for his stroke-stricken wife. Noy Kulas advises ending the relationship.
Central Luzon Teen Pregnancies Drop 21% but Rise in Young Teens
Adolescent pregnancies in Central Luzon fell 21.3% from 2020 to 2024, but cases among girls aged 10-14 surged 64.8%, raising concerns over child protection gaps.
Santander: Cebu's Hidden Paradise for Slow Travelers
Escape the crowds in Oslob and discover Santander, where serene beaches, friendly locals, and hidden gems offer a slow travel paradise at the edge of Cebu.
Closure After a Silent Breakup
A reader struggles with closure after a WhatsApp breakup and a year of silence. Advice on accepting indifference as the answer and moving forward.
Why Punctuality Matters: Respect, Discipline, and Trust
Discover four reasons why punctuality is a habit that reflects respect, discipline, and reliability, building trust and success in business and life.
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Apostles' Creed Divided into Twelve Articles
The Apostles' Creed is divided into twelve articles, each essential for faith. These articles remind us of the Apostles' teachings.
Agony Aunt on Partner Neglect and Health Fears
A 36-year-old woman seeks advice on her live-in partner's emotional neglect and possible infidelity, while fearing a serious illness. Noy Kulas advises communication and prioritizing health.
Healthy Eating: Avoid These Foods for a Longer Life
Learn which foods to avoid for better heart health and longevity, including vegetable oils, grapefruit, soda, cereals, chips, and instant noodles.
Mushroom Compound May Ease Period Pain Naturally
New research suggests L-ergothioneine, an antioxidant in mushrooms, may reduce menstrual cramps by targeting oxidative stress. A study of 40 women showed gradual pain reduction.
Senate Bill Bans Social Media for Kids Under 16
A Philippine senator files a bill prohibiting children under 16 from accessing social media to protect them from online harm, with verification requirements for platforms.
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Papa Joe: Age Gap Relationship Advice
Papa Joe responds to a reader worried about her 22-year-old sister in a relationship with a 45-year-old man, discussing life direction conflicts.
Boy Dies from Mussel Poisoning at Pinamungahan Food Park
A 10-year-old boy, Nathan Arante Benigay, died after eating mussels at a food park in Pinamungahan. His father also fell ill, and the family plans to file a complaint. Authorities warn about shellfish safety.
Monai's Past and a Marriage Proposal from a Former Client
Monai, a 42-year-old woman with a past in sex work, receives a marriage proposal from a former client, Alan, who knows her history. She seeks advice on whether to accept, questioning if such genuine men still exist today.
Cebu Health Officials Issue Heatstroke Warning Amid Rising Temperatures
Cebu City health officials urge precautions against heatstroke and dehydration as temperatures soar, advising avoidance of outdoor activities during peak hours and promoting hydration and skin protection.
Jeepney Ridership Drops 50% as Fuel Prices Soar, Bikes Gain Traction
With diesel prices remaining high despite recent rollbacks, jeepney drivers have halted operations, slashing ridership by 40-50%. This has spurred a push for bicycles as a sustainable transport solution, supported by initiatives like bike racks in malls.
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Seafood Safety Crisis: Tragedy Sparks Urgent Warning
A 10-year-old boy's death after eating mussels highlights critical food safety failures. Recent cases in Pinamungajan and Asturias underscore the dangers of improper seafood handling, storage, and cooking.
Motorcycle Accidents Surge 82% in Philippines, Remembering Tragedies
The Department of Health reports an 82% increase in road accidents involving motorcycles in the Philippines as of December 2025, highlighting past celebrity tragedies that serve as sobering lessons for riders.
Boy Dies from Food Poisoning After Eating Undercooked Mussels
A 10-year-old boy in Cebu died from food poisoning after consuming mussels at a food park, highlighting risks of contaminated shellfish and prompting safety warnings from health authorities.
Street Wanderer's Lament on Urban Decay and Solitude
A poignant reflection on life as a wanderer in the city's streets, capturing themes of homelessness, drug addiction, and societal neglect through vivid imagery and emotional depth.
Cebu Carnival Festival by Rose Pharmacy Boosts Health and Wellness
Rose Pharmacy hosts a vibrant carnival-themed health and wellness festival in Cebu on April 29-30, 2026, featuring interactive booths, live entertainment, and educational talks to promote accessible healthcare and community engagement.
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Ex-Mayor May Get Lifetime Driving Ban for Gas Prank
A former mayor could lose his driver's license permanently after a viral video showed him allegedly pranking a gas attendant by not paying for fuel. The LTO is preparing a lifetime revocation and has condemned the act as dangerous and degrading.
LTO Revokes Vlogger's License for Reckless Driving
The Land Transportation Office has revoked the driver's license of vlogger Ishi Lee and imposed multiple penalties following a viral video of her reckless and distracted driving, including fines and a two-year renewal ban.
PHP2 Billion EV Loan Program Launched for Philippine Transport
The Philippine government has launched a PHP2 billion loan program through SBCorp to help public transport operators shift to electric vehicles, offering up to PHP5 million per borrower to reduce fossil fuel reliance amid global oil supply issues.
LTO 7 Distributes 5,300+ Motorcycle Plates in Cebu, Bohol
In its 'Friendly Flag Down' campaign, LTO 7 has distributed over 5,300 motorcycle plates in Cebu and Bohol, aiming to bring government services closer to motorists and improve public perception.
Cebu to Deploy 50 Electric Buses in July for Transport Upgrade
The Cebu Provincial Government will deploy 50 electric buses by July 2026 to modernize public transport, reduce fuel dependency, and lower operating costs for operators.
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Asturias Employees Treated for Suspected Tulingan Poisoning
Two municipal employees in Asturias received medical assistance after experiencing symptoms from eating tulingan fish. The incident occurred on April 17, 2026, with five affected, three showing skin swelling and body discomfort.
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